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Spices are also good for your skin skin

 Tumeric is brightly-hued  spice,does more than make your curry dishes stand out. This root has awesome anti-inflammatory, antiseptic, antioxidant and astringent properties when applied topically, it helps smooth out the skin and fight wrinkles. It  also may help fade acne scars, too. Just be sure to dilute it with other ingredients like oil, as turmeric by itself may stain the skin.
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How to make your hair beutiful?

We  know avocados are healthy for the inside of our bodies but what about the outside? Good news is an avocado  can do wonders for your hair by keeping it healthy and shiny..
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Want to get rid of mokhaba in one week?

  Like many other berries, strawberries contain very little sugar but are loaded with fibre, antioxidants and other nutrients that can help prevent fat accumulation in the body and aid in weight loss.  On top of that always make sure you drink warm water and do some exercises. It helps a lot trust me.
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How to make your butt bigger

  Tomatoes are fantastic not only for your skin but they are packed with antioxidants, which will help add a bit of lift to your butt. One a day will keep your butt looking fab! On top of eating tomatoes, guys please do glute exercises like squarts for sharing your butt.
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How to make your skin glow

 As you know lemon is  popularly used in a number of skincare products. From anti-acne creams to  anti aging   lotions, this citrus fruit can prevent a host of skin issues. Rich in Vitamin C, lemon can help reduce signs of aging,  Lemon is also a natural bleaching agent, hela for batho bane ba ratang hoba bo mellow Yellow😋 and It helps reduce sun damage and tan.
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How to make your vagina happy

Do not  worry about odour from your vagina. Eat  a lot of pineapple or acidic fruits or juice from acidic fruits, trust me your vagina will have more pleasant smell and taste😋
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They say you are what you eat

  Tomatoes are rich in lycopene, a potent antioxidant to protect skin from UV damage.
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